Oregano is popularly used as culinary spice, esp. in Italian cuisine. Originating from the mint family, oregano is extensively used for several common health issues. Since ages, oregano is regarded as a health-boosting ingredient by the Greeks.
Oregano adds great aroma and flavor to recipes, esp. goes well with tomatoes.
The naturally present vitamin K, makes oregano a strong candidate for developing strong bones and addressing cardio disorders.
Rich with antioxidants, manganese, iron and Omega-3s, oregano is extensively used as a natural remedy.
This health-promoting herb finds uses across a variety of ailments ranging from common cold, convulsions, cardio disorders to digestive disorders!!
The herb is proven to demonstrate antifungal, antibacterial, antiseptic and antiviral properties.
The abundance of dietary fiber allows oregano to effectively control cholesterol levels.
Dried oregano boiled in water is used to relieve menstrual cramps. The concoction can also be used twice a day to relieve cold, cough, allergies.
The herb's sedative properties aid in relieving allergic sensitivities.
Oregano also helps treat urinary tract disorders.
Skin and hair problems such as acne and dandruff can be effectively treated with oregano. Mix 1 or 2 drops of oregano oil with coconut oil or almond oil and massage hair regularly. This is sure to cure dandruff.
Oregano oil mixed with other carrier oils can be used to relieve acne on skin. The oil can also be added to herbal face masks. However, before that one has to check for sensitivity or irritability by applying a drop on the hand.
A Word of Caution
It is always ideal to use essential oils mixed with carrier oils. Oregano oil should not be used directly and it is safe to use it mixed with either coconut oil or almond oil.
Despite the numerous benefits associated with herbs one has to be discrete in their use. Try and avoid over usage. Using in mild doses, esp. oils, is safe to avoid irritability and sensitivity problems.
Oregano adds great aroma and flavor to recipes, esp. goes well with tomatoes.
The naturally present vitamin K, makes oregano a strong candidate for developing strong bones and addressing cardio disorders.
Rich with antioxidants, manganese, iron and Omega-3s, oregano is extensively used as a natural remedy.
This health-promoting herb finds uses across a variety of ailments ranging from common cold, convulsions, cardio disorders to digestive disorders!!
The herb is proven to demonstrate antifungal, antibacterial, antiseptic and antiviral properties.
The abundance of dietary fiber allows oregano to effectively control cholesterol levels.
Dried oregano boiled in water is used to relieve menstrual cramps. The concoction can also be used twice a day to relieve cold, cough, allergies.
The herb's sedative properties aid in relieving allergic sensitivities.
Oregano also helps treat urinary tract disorders.
Skin and hair problems such as acne and dandruff can be effectively treated with oregano. Mix 1 or 2 drops of oregano oil with coconut oil or almond oil and massage hair regularly. This is sure to cure dandruff.
Oregano oil mixed with other carrier oils can be used to relieve acne on skin. The oil can also be added to herbal face masks. However, before that one has to check for sensitivity or irritability by applying a drop on the hand.
A Word of Caution
It is always ideal to use essential oils mixed with carrier oils. Oregano oil should not be used directly and it is safe to use it mixed with either coconut oil or almond oil.
Despite the numerous benefits associated with herbs one has to be discrete in their use. Try and avoid over usage. Using in mild doses, esp. oils, is safe to avoid irritability and sensitivity problems.
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